Oura tells you how you slept. Your hormones add the context.
Track estrogen (E3G), progesterone (PdG) and LH at home, then see them on the same timeline as your Oura Sleep and Oura Readiness scores in the Oova app.
OURA10 applied at checkout · FSA/HSA eligible · Free shipping · Cancel anytime
Track your sleep with Oura. Oova’s kit adds your hormones.
Your Oura Ring
You already have this. It measures your Oura Sleep and Oura Readiness scores every night.
An Oova hormone kit
Test at home with a urine strip and get results in 10 minutes. Each kit has 15 LH/PdG and 15 E3G tests, enough for one cycle.
Connect them in the app
Link your Oura account in the Oova app once. Your sleep and Readiness data then sit alongside your hormones and symptoms.
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Your hormones, sleep, Readiness and symptoms on one timeline.
Your hormone levels across every cycle phase, alongside the biometrics your Oura already tracks.
Symptoms logged next to your scores, so a rough night has more context than a number.
A HIPAA-compliant report you can share with your clinician.
Oura Sleep and Oura Readiness scores varied across hormone-defined cycle phases.
In a pilot study pairing daily Oova hormone measurements with Oura Sleep and Oura Readiness, average scores were about 10 points lower around ovulation.
Exploratory pilot of six participants and 375 overlapping days. Findings are descriptive, were not formally tested for statistical significance, and do not establish that hormone changes caused the differences.
View the research poster
I built Oova so no woman has to navigate her hormone health blind.
Amy Divaraniya, PhD, is a Mount Sinai trained geneticist and data scientist who created Oova after experiencing the limitations of conventional testing herself. She built Oova to show women and their providers what one-time testing often cannot: how hormone patterns change over time.
“I could see inside myself. It was like a key or an answer, this could explain why I was feeling this way. It gave me a sense of relief: okay, I’m not going crazy.”
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Sarah“The first cycle gave me a foundation. By tracking more than one cycle, I could see how differently my hormones behaved over time.”
Jenny“The report was so easy to download and share with my provider. It helped me completely changed the conversation.”
Casey“Unparalleled convenience and insights. Any time you can give the patient more data without leaving her home, it’s a good thing. My patients love the convenience and insights Oova offers.”
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Serena M. Chen, MDSomething feels off, but you’re not sure where to start?
- Your labs come back “normal”
- Your cycle has changed
- You have irregular cycles or PMOS
- Your symptoms do not have a clear explanation
- You are on MHT and unsure what is changing
Questions
Do I need an Oova kit to use the Oura integration?
Yes. Your Oura Ring provides your Oura Sleep and Oura Readiness data, and the Oova kit provides your hormone measurements. You need both to see them together in the Oova app.
How does the OURA10 discount code work?
It takes 10% off every order for as long as you stay subscribed, and it’s applied automatically when you check out from this page.
Which Oura Rings work with Oova?
The integration works with supported Oura Ring generations, including Oura Ring Gen 3, Oura Ring 4 and Oura Ring 5, with an active Oura Membership.
Is my hormone data shared with Oura?
No. Your Oura data comes into the Oova app so you can see it alongside your hormones, but no Oova data is shared back to Oura. Oova never sells your data.
Can I share my results with my clinician?
Yes. You can share a HIPAA-compliant report of your hormone trends with any provider.
Your Oura data, with your hormones alongside it.
Get my kit, 10% offResearch findings are preliminary and intended to inform further investigation. Oova is not intended to diagnose sleep disorders or determine the cause of changes in sleep or readiness.