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Over the past five years, Oova has helped countless women take control of their fertility.
A hormonal imbalance is when a person has too much or two little of one or more hormones. They can be managed as treated, especially if you know the signs.
Hormones are powerful actors in our body, which means a hormonal imbalance can really throw us off. Our hormones impact our day to day experiences like sleep, energy levels, weight loss and gain, digestion, and more. Hormones also play a vital role in the menstrual cycle and trying to conceive. Hormones like luteinizing hormone, progesterone, estrogen, follicle-stimulating hormone, and more all help to regulate cycles and fertility. So what happens when we have a hormonal imbalance?
When hormones are out of balance, there are many noticeable effects, from muscle weakness and unexplained weight gain to depression and blurred vision. It can even affect our ability to get pregnant. Where does this stem from? It depends on the individual, but luckily, there are a variety of treatments and solutions depending on where your hormonal imbalance is coming from.
Definition Causes Signs Testing Treatment
What is a hormonal imbalance? Simply put, a hormonal imbalance is when a person has too much or too little of one or more hormones.
While your hormone levels fluctuate naturally — like during your menstrual cycle — a hormonal imbalance happens when there’s irregularity or disruption in the levels or functioning of hormones in the body. A hormonal imbalance isn’t tied to one specific hormone, but includes any abnormal level of any hormone.
Hormonal imbalances can have many causes, such as medical conditions, habits, prescription changes, life events, and more. The cause often depends on which hormones or glands are affected. Here are some common causes of imbalances hormones:
While these conditions and situations do not mean you will definitely experience a hormonal imbalance, they are important to keep in mind. If you start to feel off or unlike yourself, and you have any of the causes above, you may want to ask your doctor about testing your hormones.
There is a wide range of symptoms when it comes to hormonal imbalances. Your symptoms may depend on which hormone is too high or low. Some common symptoms of hormonal imbalances include:
>>MORE: 8 Signs Your Hormones May Be Out of Balance – And What to Do Next.
If you started to feel some common hormonal imbalance symptoms and are not sure why, ask your doctor about a hormonal imbalance test. There’s no one hormonal imbalance test that shows you all of your hormone levels, but different tests will measure your unique hormone levels for specific hormones.
Understanding your hormone levels could be the first step in getting answers, and relieving the symptoms.
>>RELATED: 3 Reasons We Should Track Hormone Levels Over Time
The doctor might recommend:
A hormonal imbalance can be fixed with lifestyle changes, medication, supplements, and hormone therapy. Your treatment plan may depend on the kind of hormonal imbalance you are experiencing.
Lifestyle changes can help you improve some of hormonal imbalance symptoms and re-regulate your hormone levels. Some changes you can make include:
If lifestyle changes don’t work for you, there are other options available. Each person may require a slightly different treatment plan.
If lifestyle changes aren’t helping, a doctor may prescribe medication to help you manage your hormonal imbalance. These medications, including supplements and hormone therapy, aim to help boost or lower a certain hormone level:
Most people will experience a hormonal imbalance at one point of another in their lives. They are most common during puberty, menstruation, pregnancy, and menopause, but people can get them at any time.
If you’re experiencing a hormonal imbalance, don’t hesitate to speak with your doctor. They can help you come up with a plan to relieve your symptoms and balance your hormones.
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