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8 Common Period Symptoms — And How to Get Relief

Hannah Berman
Hannah Berman

Hormone changes during your luteal phase can cause many period symptoms before and during your period. Symptoms like insomnia, weight fluctuations, and vocal changes can be related to premenstrual syndrome (PMS).

Published:
Apr 15, 2023
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Published:
Oct 29, 2023
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Hormone changes during your luteal phase can cause many period symptoms before and during your period. Symptoms like insomnia, weight fluctuations, and vocal changes can be related to premenstrual syndrome (PMS).

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Hormone changes during your luteal phase can cause many period symptoms before and during your period. Symptoms like insomnia, weight fluctuations, and vocal changes can be related to premenstrual syndrome (PMS).

About the author

Hannah Berman
Hannah Berman is a Brooklyn-based educator and writer with a passion for all things sex ed. She is a graduate of Wesleyan University with majors in English Theory and Literary Forms, Italian Studies, and a minor in Education Studies. You can read more of her writing at hannah-berman.com.

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