The Oova Health Report

You felt it all month. Now see what your hormones were doing.

Your Oova Health Report turns daily at-home hormone tests into one clear picture: when you ovulated, how long each phase lasted, how your symptoms lined up, and where you are in the reproductive transition.

Sample report shown: a 33-day cycle in late perimenopause.
Sample Oova Health Report: Hormones in Context page in front of the Hormone Trends chart page
Page 1 · Your cycle at a glance

Your whole cycle on one page.

Not just whether you ovulated. How your hormones measured up against what’s expected for each phase of your own cycle.

Report page 1, Hormones in Context, with arrows pointing to hormone levels by phase, ovulation, phase lengths and cycle variability
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Hormones in context

Your progesterone and estrogen levels compared with the expected range for each phase.

Ovulation, confirmed

Whether you ovulated, the cycle day your LH surged, and how strong the surge was.

Each phase, measured

Follicular and luteal phases tracked separately, so a normal-looking cycle can’t hide a short phase.

Cycle-to-cycle variability

How much your cycle shifts month to month, one of the markers clinicians use to stage perimenopause.

Report page 1, Hormones in Context, with numbered markers
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Hormones in context

Your progesterone and estrogen levels compared with the expected range for each phase.

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Ovulation, confirmed

Whether you ovulated, the cycle day your LH surged, and how strong the surge was.

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Each phase, measured

Follicular and luteal phases tracked separately, so a normal-looking cycle can’t hide a short phase.

04
Cycle-to-cycle variability

How much your cycle shifts month to month, one of the markers clinicians use to stage perimenopause.

Ovulation
Ovulated
Confirmed
LH surge detected on cycle day 20
Follicular phase
19 days
Long
Typical range: 10–17 days
Luteal phase
13 days
Expected
Typical range: 12–16 days
Total cycle
33 days
Expected
Typical range: 22–35 days
Page 2 · Hormones + symptoms

Line up how you felt with what your hormones did.

Your daily hormone curves sit right above the symptoms you logged. So if the headaches, bad nights or hot flashes cluster around one phase, you’ll see it.

LH
PdG (progesterone)
E3G (estrogen)
Report page 2: daily LH, PdG and E3G trends across cycle phases, aligned with logged symptomsDaily LH, PdG and E3G trends across period, follicular, ovulation and luteal phases
Your full hormone curve

LH, PdG and E3G across your period, follicular, ovulation and luteal phases.

Symptoms on the same timeline

Sleep, hot flashes, headaches, mood, energy, brain fog and more, day by day.

The pattern, not a snapshot

One test is a moment. A month of daily tests shows the shape of your cycle.

Your hormone pattern

A name for what’s been happening.

Hormones shift differently from one person to the next. Oova looks across your daily data, matches it to a hormone pattern, and explains what that pattern tends to feel like.

The Roller Coaster is one of several patterns your report can identify.

Your pattern
The Roller Coaster
“Buckle up for the hormone ride.” Large swings in estrogen (E3G) across your cycle.
Hormone chart showing large day-to-day swings in E3G, the Roller Coaster pattern
What you may notice
Mood swings
Hot flashes
Headaches
Disrupted sleep
Bloating
Unpredictable cycles
What to ask your provider

Your report includes specific questions to bring to your next appointment, plus lifestyle steps that may help.

Reproductive stage

Know where you are in the transition.

Using your cycle patterns over time, your report estimates your reproductive stage and what’s likely to change next.

Reproductive stage bar with a You Are Here marker at late perimenopause
Cycle patterns to watch

Skipped or irregular periods, heavier bleeding, and luteal phases that may shorten.

Symptoms to watch

Hot flashes, brain fog, mood swings and joint aches, plus how long this stage may last (often 1–3 years).

Care options to discuss

From simple steps for sleep and hot flashes to low-dose hormone therapy to discuss with your provider.

Stage insights are an estimate based on your data, not a diagnosis. Review them with your clinician.
For your next appointment

Walk in with data, not just a description.

Every report ends with the numbers behind the insights: exact phase dates, peak hormone levels and every daily reading. It’s built to share, so you and your provider start from the same page.

33 days
Cycle length
94 mIU/L
Peak LH
13.1 ng/mL
Peak PdG
Download the full sample report (PDF)
Report Cycle Details page showing phase dates and peak LH, PdG and E3G values, over the daily Measurements table
The science

Built on real hormone measurements, not estimates.

r = 0.99
Correlation between Oova’s daily urine LH readings and blood serum levels in an IRB-approved fertility-clinic study (PdG: r = 0.98).
See the research
LH

The surge that triggers ovulation.

PdG

A urine marker of progesterone that shows what happens after ovulation.

E3G

A urine marker of estrogen that shows how much your levels rise and fall over time.

Stop guessing what your hormones are doing.

Test at home, log how you feel, and get your own report: ovulation, phases, symptoms and stage, all in one place.

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Test daily at home
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Log symptoms in the app
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Get your Health Report
Start tracking