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Hormones

Estrogen and Athletic Performance: What’s the Link?

Clara Siegmund
Clara Siegmund

Estrogen impacts everything from your endurance, muscles, and joints, to your mental health. Here’s what estrogen does for athletic performance, and how you can make the most of your hormone power.

Published:
Sep 6, 2024
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woman in athletic attire leaning against a railing
Published:
Sep 18, 2024
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Estrogen impacts everything from your endurance, muscles, and joints, to your mental health. Here’s what estrogen does for athletic performance, and how you can make the most of your hormone power.

Hormones
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Estrogen impacts everything from your endurance, muscles, and joints, to your mental health. Here’s what estrogen does for athletic performance, and how you can make the most of your hormone power.

About the author

Clara Siegmund
Clara Siegmund is a writer, editor, and translator (French to English) from Brooklyn, New York. She has a BA in English and French Studies from Wesleyan University and an MA in Translation from the Sorbonne. She is passionate about literature, reproductive justice, and using language to make information accessible.‍

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